2 oz dried organic Elderberries. These delicious, colorful, and bright berries come from the elder tree. Dried elderberries are packed with polyphenols, which act as antioxidants that may help support the immune system.
For tea: Pour 8-12 oz of boiling water (212° F) over 1-2 tsp. of tea. Steep 3-4 minutes.
Do not eat raw.
Source: Bulgaria
