The 256 Hz tuning fork is one of the most widely used frequencies in sound therapy and meditation. Closely aligned with the natural C note, it produces a deep, calming vibration that many practitioners use to promote relaxation, grounding, and energetic balance. The deeper vibration is due to the fork being weighted.
Whether used during meditation, sound healing sessions, yoga practice, or personal wellness routines, the 256 Hz frequency provides a steady, soothing tone that can help calm the mind and foster a sense of inner harmony.
256 Hz is frequently used for chakra balancing, connecting to the Root chakra.
Uses:
• Meditation and mindfulness practices
• Sound healing and energy work
• Relaxation and stress reduction
• Grounding and centering exercises
• Personal or professional wellness sessions
Tuned to 256 Hz (comes with striker, adjusting tool, and pouch)
